Some practices work with the body, others help you make sense of what is going on inside
Take any of them on its own, or put several together into a program around your own question with a practitioner.
01
Functional yoga
Hatha, Iyengar and yin in one direction: from the foundations and precise work with props to long, gentle holds. We pick the style for what you need.
02
Yoga for children
Playful classes rooted in the old yoga traditions, where children learn easily and with interest to feel their body and to steer their movement and attention.
03
Massage
Careful work with the body that lets built-up tension go, feels like being looked after, and gives the body back its ease.
04
Meditation
We learn to bring attention back into the body and to stop the endless inner monologue. Standalone sessions and sound meditations.
05
Tea and cacao ceremonies
Tea leads to clarity and quiet, cacao to warmth and softness. A small circle or a one-to-one, live sound and time to slow down.
06
Individual programs
A personal program built around the change you are after: the practices, the pace and the steps are chosen for your question, your state and your goals.
Coming soon to the studio
New directions on the way
Pre-register and we will write to you as soon as enrolment opens.
Yoga therapy
Work with the body around one specific request: the back, the neck, coming back after a break or an injury — at a pace the body can hold.
Pre-registerWork with the psyche
Depth psychology, work with your state, gentle practices for working with the subconscious, and regression — for those who want to reach the causes rather than manage the symptoms.
Pre-registerTransformational games
A format that puts your question where you can see it from the outside. In a few hours a vague “something is off” turns into a precise sentence.
Pre-registerSelf-inquiry practices
Human Design, astrology and unpacking your question — a way to look at your situation from another angle and put it into words.
Pre-register
Book whichever way suits you
Leave a message and we will suggest a format, find a time and answer your questions. If you already know what you want, book a class or message our Telegram bot.